Overcoming Trauma & Helping Children Cope with the Pandemic

Have you noticed a change in your child’s behavior recently? Due to the ongoing stress of the pandemic, and the civil unrest in our country, children’s mental health problems are skyrocketing. Although the evidence is not clear yet, it appears that suicidal events are on the rise for youth since

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A Recipe for Raising Resilient Children in 2021

It’s no secret that in 2021 mental health problems will continue on a steep rise for children and families. That is why Prerna and I decided to discuss resiliency, the ability to persevere in the face of adversity, for our first Facebook live event of 2021 (click the image above

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Podcast: Ambiguous Loss with Stable Moments Founder Rebecca Britt

To listen to the full Podcast, click HERE. In today’s episode of the Stable Moments podcast, host Rebecca Britt and I share an intimate conversation about “ambiguous loss,” which is a loss without clear boundaries, and how it impacts families. We also have an eye-opening conversation about the role grief plays in

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My TV Interview: Grandfamilies & Childhood Trauma

Do you know what one of the fastest-growing populations is in the United States today? “Grandfamilies.” Grandfamilies, also known as kinship families are created when a biological parent cannot care for their child due to untreated trauma and mental health problems that result in drug addiction, incarceration, and death. We

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Seven Steps to Calm a Child’s Explosive Emotions

Are you exhausted by the emotionally intense behaviors of the children you love? First, I want to say. you are not alone. As a family therapist for children impacted by trauma, I’ve witnessed the fatigue and frustration that come with parenting a child who feels out of control. The fact

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