To listen to the full Podcast, click HERE. In today’s episode of the Stable Moments podcast, host Rebecca Britt and I share an intimate conversation about “ambiguous loss,” which is a loss without clear boundaries, and how it impacts families. We also have an eye-opening conversation about the role grief plays in

Do you know a child who likes to break the rules? If so, I have a fun, emotional enrichment activity for everyone this week that is sure to get your children’s attention! My daughter and I had a blast with this the other day, and the photos are priceless too! 

Do you know what one of the fastest-growing populations is in the United States today? “Grandfamilies.” Grandfamilies, also known as kinship families are created when a biological parent cannot care for their child due to untreated trauma and mental health problems that result in drug addiction, incarceration, and death. We

Are you exhausted by the emotionally intense behaviors of the children you love? First, I want to say. you are not alone. As a family therapist for children impacted by trauma, I’ve witnessed the fatigue and frustration that come with parenting a child who feels out of control. The fact

In this 30 minute webinar, I introduce C.A.R.E.S, my new trauma-responsive model for building trust with children after trauma. I had the incredible opportunity to present with the dedicated team of advocates at The United Ways of California, and KinshipCareCA.org. The C.A.R.E.S model provides a step-by-step approach for gaining consent before

Have your kids been clingy for attention lately? Complaining about tummy aches or other bodily complaints without physical? Whining more than usual or refusing to follow directions? These can be symptoms of anxiety, and I know based on my work as a psychotherapist that we are all experiencing anxiety on

Psych Central published my latest article on trauma and it’s one you don’t want to miss! Through my work with children coping with Adverse Childhood Experiences (ACEs) the historical trajectory became very clear to me. Often childhood trauma doesn’t start with the child who was traumatized, but it starts with the

I know, I know – I can’t stand the “just think positive” messaging we receive day in and day out either. Based on my experience as a therapist and a regular human, it just doesn’t work. If we are not feeling good, denying our reality can make things worse, and

Is your relationship with a child filled with frustration and explosive emotions? Do you want to find a healthier way to connect, but nothing seems to work? It could be because the child’s behavior is the symptom, not the problem! If we want to solve the problems we must first

All parents are flawed. We all fall short of being the parents our child needs and wants us to be. Our parents weren’t perfect either. As a result, many of us carry around childhood wounds that weigh us down and hold us back from our full potential. Thankfully, there is